REAL ESTATE – MARBELLA WOHNEN – Discover the benefits and exclusivity of living near the sea
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Discover the benefits and exclusivity of living near the sea
Did you know that living near the sea is very beneficial for your health? Every place has its charm and advantages, but it is true that few things are as comforting as going out onto the balcony and seeing that infinite blue and feeling the breeze and the sensation of peace. If you want to move to the coast or have been thinking for some time whether it is worth it or not, this article is for you!
At Marbella WOHNEN we have compiled a guide with advantages of living near the sea compared to living in a big city or in inland towns. Keep reading and discover how having your usual residence by the sea can positively contribute to your physical and mental well-being. Let’s get started!
The sea breeze, the main advantage of living on the coast
The sea breeze provides us with great anti-inflammatory and decongestant benefits, a great advantage for our respiratory tract, from the nasal passages to the bronchi and lungs. But these privileges do not end here. It is much less polluted than the air we breathe in urban areas and is enriched with generous doses of ozone and essential nutrients. A true luxury available to those lucky enough to live near the sea.
In addition to the great respiratory benefits, the sea breeze has a great impact on our emotional well-being. By stimulating the production of serotonin, the neurotransmitter linked to mood, and by balancing our emotional system, it produces a state of calm and tranquility that can only be described if you are lucky enough to feel it in your daily life.
Reduces stress levels
The ocean and its blue contrasts have a very significant impact on our well-being. It turns out that living near the sea not only means enjoying its photogenic beauty, but also provides a daily mental benefit that can improve our quality of life.
Living on the coast is a daily sensory journey. The sound of waves gently breaking on the shore also plays a crucial role in relaxing us. The sound of the sea has been shown to have a relaxing effect that contributes to reducing stress and, therefore, improving the quality of sleep. As we have seen, being near the sea contributes to our relaxation. This sensation favors a more restful sleep. Salt water, natural light, fresh air and the constant sound of the sea all work together to prepare our body and mind for a night’s rest. It’s all advantages!
Living on the coast encourages physical activity
This point is very interesting to highlight. If there is one thing that the sea and coastal areas have, it is that they encourage us to participate in outdoor activities. Natural landscapes and the presence of the sea exert a power over us that inspires us to exercise. From the serenity of a yoga session at sea, to the excitement of doing nautical and sailing activities, there are many options.
The different gyms or sports clubs on the coast of Spain carry out many outdoor activities, taking advantage of the good weather. Whatever physical activity you like to do, being close to the sea gives us energy and motivates us to go outside to walk, run or do some beach sport voluntarily.
Increased Vitamin D Supply
Vitamin D is a nutrient that helps the body absorb calcium to keep bones strong and healthy. Living on the coast naturally benefits from this because you have access to more sunlight year-round. But think of it this way, those who live in regions with less sun exposure often need to take vitamin D supplements or increase their intake of foods rich in this vitamin.
Mild weather throughout the year
Living near the sea offers a number of unique benefits, and one of the most notable is the moderation of temperatures provided by the coast. This feature is especially relevant for those who prefer to avoid climatic extremes. In coastal locations, such as areas near the beach, you will experience a stable climate throughout the year. Forget the austerity of winter or the stifling days of summer; here there are no peaks of heat or excessive cold that make you wish you were somewhere else.
Great food on offer
Coastal regions provide a number of benefits beyond the scenic views and refreshing breezes. When it comes to food, it also brings advantages that come with the marine environment. Living on the coast means having more opportunities to eat superfoods, rich in nutrients and antioxidants, which are essential for maintaining good health.
Living near the sea also means enjoying fresh superfoods from the sea and adding them directly to your plate. This is possible thanks to the abundance of shellfish, fish, shrimp, mussels and many other marine species found in oceans.
Living near the sea on the unrivalled Costa del Sol
The Costa del Sol is one of the best areas in Spain to live by the sea. Marbella in particular is known for its mild climate all year round and its stunning golden sand beaches.
The city combines the charm of the historic centre with the convenience of living near the sea. This fusion creates a unique atmosphere that offers the best of both worlds: the tranquillity of a coastal environment and the comforts of a bustling metropolis.
Would you like to enjoy almost 365 days of sunshine a year and experience all these benefits of living near the sea? If there is an area in Spain where the appreciation and profitability of new-build homes is stable, it is Malaga. At Marbella WOHNEN, we encourage you to choose the Costa del Sol to make the most of all these points. We have real estate projects in different areas: Benalmádena, Mijas, Estepona, Marbella, Fuengirola and much more!
If you decide to buy an apartment or villa in Marbella, we recommend our exclusive offers. Contact us, we will be happy to advise you!
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